Welcome!

You don't have to be alone in your suffering. Suffering can take many forms and can cause great pain in our heart, body, mind and even our relationships. Suffering can trigger strong emotions, including fear, anger, helplessness, panic, and even grief. You may even experience strange physical symptoms you can't explain, which may be due to a traumatic reaction to a past event and one you may not even remember. Im dedicated to helping people live more resilient lives by connecting them to themselves and one another through either couples or individual psychotherapy, executive coaching, and embodiment practices.

If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way. Please contact me today!